July 27th - Inflammation: What is it? Why it matters? How food-as-medicine can help?
6:30pm - Upstairs in the Cookshop at 3701 Travis St.
Join integrative functional medicine dietitian of Naturally Nourished, Ali Miller, as she walks you through a food-as-medicine dining experience prepared and created by chef Monica Pope of Sparrow Bar + Cookshop.
It seems these days Inflammation is all the buzz...From joint pain, to cancer, to heart health, to autoimmune conditions, hormonal imbalance, and diabetes...inflammation is the root cause of many chronic illnesses. Join integrative dietitian, Ali Miller, RD, LD, CDE of Naturally Nourished as she navigates an anti-inflammatory menu created by chef Monica Pope. You will learn about the process of inflammation, foods that cause inflammation, how to reset your system for balance, and anti-inflammatory foods that can be included in your daily diet!
Event includes lecture, educational materials, and dinner at $65/person.
*Menu is comprised of gluten-free and low glycemic courses featuring grass-fed or wild proteins, local produce, and food-as-medicine focus. We can work to omit some ingredients but as this is a lecture, cooking demo/tasting, specialty orders will not be able to be accommodated.